Every athlete aims to excel and outperform the competition and come out on top, and this is one thing that the Vertical Explosion Training Program focuses on. Unfortunately, not everyone is gifted with the vertical leap of a Michael Jordan or Lebron James. The good news is, Kurt Howard created the Vertical Explosion Training Program which claims to boost every athletes leaping ability by as much as 10 inches. But is this program legit? Read on to find out.
Click Here To Visit The Official Vertical Explosion Website
How The Vertical Explosion Training Program Boosts Your Abilities To Jump Higher
This Vertical Explosion review will dissect the details of this training program to go deeper and expose the truth behind Howard’s claims. This is an unbiased, no nonsense look at the jump training program which claims to have helped 3,100 athletes become explosive high leapers in just 10 weeks. You have seen the ads as it sweeps the pages of popular sports magazines and websites like espn.com, Men’s Health and a lot more now here are the facts. This Vertical Explosion review will tackle both the positive and the downside of this program in order to help the readers to make an informed choice regarding this training program.
How Does Vertical Explosion Work?
The Vertical Explosion Training Program focuses on the three main training exercises designed to improve a person’s leaping ability. These are plyometrics, jumping exercises and weight training. Howard however claims that most training programs only use just one of these methods and that is not enough. To make the best out of the program, all three methods are to be incorporated. Vertical Explosion offers an extensive training program that mixes the different aspects of training for a higher vertical leap. Such program also claims to focus on all the muscles that are being use for a much higher jump. Unlike other training programs that only build up the quad and calves muscles, Vertical Explosion aims to focus on even the smallest muscle relevant for jumping. That way, the vertical leaping ability of a person is maximize to its full potential.
The main focus of the Vertical Explosion training program proposed in this book is to improve the athlete’s explosiveness. The important thing with this vertical jump program is the athlete’s ability to suddenly leap off the ground higher and faster than most people can. This can present a problem however for the athlete since the basics could be neglected when too much attention is given to the ability to higher. Endurance training needs to be incorporated as well as well as strength and conditioning. This will produce an athlete which embodies the total package.
How Effective Is Vertical Explosion?
Kurt Howard claims to have tested his training program with over three thousand athletes and all came back with the same results. According to these tests the Vertical Explosion training program was able to increase each athlete’s vertical leap by as much as 10 inches. One athlete claims to have a five inch increase on his ability to jump higher in just four weeks while one even claims to have increased by 12 inches in eight weeks. This is quite a big promise for The Vertical Explosion training program which cost $37 and a free trial for 60 days.
The training exercises as outlined in Vertical Explosion offers step by step detailed instructions and the package comes with a DVD for as an additional resource. This is very helpful in showing the proper way of executing the program. That way, injuries due to wrong movements and exercises can be avoided. Although, one can feel a degree of effectiveness when executing the exercises, it may not be as significant as what the program would claim. Just the same, it can produce satisfactory results if done correctly and combined with other jump training methods.
However, it is important to note that Vertical Explosion training program may not focus that much on the basics. This Vertical Explosion training program assumes that the athlete has learned the basics to some degree and goes directly to the point of the program, increasing the player’s leaping ability to its full potential.
Vertical Explosion Review Conclusion – Good or Bad?
In conclusion to this Vertical Explosion Review, the Vertical Explosion training program offers the chance for the athlete to improve an important aspect of his game, which is the vertical leap and explosiveness. This can mean the turning point for most individuals, which seek to gain an advantage in the game. At some point the results may not be as much as what the training program would claim but it would be unfair to say that it is not significant.
Vertical Explosion can bring about positive results if it is incorporated in other training regiments which should compliment other aspects of the athletes’ skills. In basketball or for any other sports, it is not just how high people jump that makes up a good player. Devising a way to incorporate skills, strength and endurance vertical jump training with the Vertical Explosion Training Program would definitely yield more positive outcome. And this is where the Vertical Explosion program can help you. Recommended? Definitely a Yes.
Click Here To Visit The Official Vertical Explosion Website
Testimonials From The Vertical Explosion Training Program
“I Can Now Dunk…”
Kurt, I am about 4 and a half weeks into the program and it is going great. I can now dunk balls that I can palm. The program is definitely working.
I used to always jump off 1 leg but now I have seen the most improvement in my two leg vertical. I can go straight up from right underneath and hang on the rim now and even when I had been in my best shape I wasn’t even close to that. I expect to be throwing down with two hands in the next couple weeks. Thank You
- Daniel H
Alaska
Read More Testimonials On The Official Vertical Explosion Website
“I Went From A 28 Inch Vertical To 33 Inches In The First Month”
“Hi Kurt,
My name is Sedrick H and I am 34yrs of age. With your Vertical Explosion Training Program I went from a 28 inch vertical to 33 in the first month. Your program if followed to the letter will give an athlete great hops. Thank you for letting me be apart of the training.”
- Sedrick H
San Diego, CA
Read More Testimonials On The Official Vertical Explosion Website
“He Dunked With Two Hands For The First Time…”
Kurt here is a little update on Dakota’s progress with the vertical explosion plan. Yesterday he dunked the ball with two hands for the first time. It was not a drop step dunk but he never two handed dunked before. He really has more confidence in his jumping ability now. I can see that he does explode off the floor better and faster already. I will keep you posted. He has been doing the program for 2 and a half weeks now.;
-Jim Yamka
Read More Testimonials On The Official Vertical Explosion Website
